Is Exercise-Induced Anger Linked to Blood Sugar Issues?

First of all, let me tell you, it’s time to pay attention to your body. When you experience this overwhelming anger or fury after exercise instead of a runner’s high, it’s a red flag. You might brush it off as normal, but let’s not ignore these signals your body is sending. It could be related to your blood sugar levels, even if you were tested for hypoglycemia as a child and it turned out negative. Things change, and our bodies are complex.

Now, sweetie, I know you love that sugar rush from desserts, but if it makes you sleepy afterward, that’s another sign. Your body might be struggling with glucose metabolism. It’s not just about diabetes; even healthy people can have these issues. So, don’t just rely on incidental tests or assume everything is fine. Consider more extensive checks to see what’s really going on.

And listen, darling, there are other factors at play too. Exercise and stress increase catechols, and if your body struggles to clear them due to genetic factors like slow COMT, it might trigger these emotional responses. It’s not just about what happens immediately; it’s about how your body processes everything. So, let’s not ignore these quirks. Embrace the possibility that there might be a connection between your exercise-induced rage and blood sugar levels. It’s time to dig deeper and understand what’s really happening with your body.